5 Minute Microwave Mug Omelette

You can use frozen veggies for this to mix it up and make prep even faster! Just microwave them in the mug for a minute first and drain off the excess water afterward. Chopped bell pepper and onions are great choices!

Ingredients

  •  ½ cup packed fresh spinach or greens (power greens anyone?)
  • 1 egg
  • ⅓ cup milk
  • ⅓ cup shredded cheddar cheese (optional)
  • 1 slice cooked bacon, chopped (optional)
  • salt and pepper, to taste

Instructions

  1. Take fresh spinach, place it in mug with 2 tablespoons of water. Cover with a paper towel and microwave on high for one minute. Remove from microwave and drain the water and liquid from spinach thoroughly.
  2. Crack the egg into the mug with the veggies and add the milk, cheese, bacon (if using), and salt and pepper. Mix until thoroughly combined.
  3. Cover with a paper towel and microwave on high for 3 minutes, or until fully cooked.

WaaaaLaaaaaa!! Dash of hot sauce? GO for it! Please, just don’t ruin your eggs with ketchup. Seriously!

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