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Chicken Tenders - Gluten Free! | Trivida Functional Medicine

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Chicken Tenders – Gluten Free!

This is a great way to boost the nutrition of a tried and true family favorite! This gluten-free option is not only tasty but harnesses the incredible powers of flaxseed! This base recipe adapted from Yummly, can we adjust to your tastes. Add seasonings to match your meal, the possibilities are endless! Enjoy.

Ingredients

  • 2 lbs chicken tenders
  • 1 c. milled or ground flaxseed
  • 1/2 tsp salt

Directions

Preheat oven to 425 degrees.

Combine salt and flaxseed together, then coat the chicken tenders.

Place on a baking sheet and bake until the internal temperature of the chicken reaches 165 degrees (15-18 minutes)

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