Lori M.

I was a member of Trivida a couple of years ago. Since then, I have moved to Oklahoma and I wanted to let you know how much I appreciated what I learned from you about getting moving again. I joined a gym and I am doing a little bit on the treadmill as well as starting to work with a personal trainer. In my life, there have been so many times that I would have fallen if I didn’t have your lessons in my mind. Being intentional with my life, moving intentionally, and understanding the difference between good pain and bad pain. I just know it made a huge difference for me every day. I just wanted to thank you and just let you know that, partly because of you, I am doing really good. Thanks so much.