When I found Trivida, I was coming off a stress induced crash from my last job and I needed help recovering. It turned out to be the right place at the right time to rebuild. My experience at Trivida was incredible. It is a very supportive environment that taught me how to take care of myself on both the micro and macro level. I have seen a dramatic change in my everyday life. I feel like I actually have control over my health and can effect change in a proactive way. I’m healthier and more fit than I have been in a long time, but I understand that there is still work to do. It’s a lifelong practice, but I am better equipped to take care of myself.