Grapefruit and Avacado Salad | Trivida Functional Medicine

Grapefruit and Avacado Salad


1 tablespoons Dijon Mustard (trade Joe’s Brand)
1/4 cups Fresh Lemon Juice
1 1/2 teaspoons Salt, Kosher
3/4 teaspoons Black Pepper, Ground
1/4 cups Olive Oil, Extra Virgin
4 fruit Avocado, California, Raw
2 fruit Grapefruit, Pink Or Red, All Areas, Raw


Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the
vinaigrette is emulsified.
Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each
half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown.
Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then
cut between the membranes to release the grapefruit segments.
Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the
center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

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