Rutabaga! | Trivida Functional Medicine

Rutabaga!

rutabaga-fb

 

I love, I mean, really LOVE Rutabaga! I came across it trying to find any vegetable my family wouldn’t turn their nose up to, they quickly fell in love too. There really isn’t a bad way to make them, and you don’t need much to make them sing.  On top of that, they are a deliciously healthy option to include anywhere you would do potatoes.  I hope you love them the way we do!!

roasted-rosemary-rutabaga-fries-ck-x

Roasted Rutabaga Fries with Rosemary

Ingredients

  • 2 medium rutabagas
  • 2 tablespoons finely chopped rosemary
  • 1 1/2 tablespoons olive oil
  • 3/8 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Preparation

Preheat oven to 425°. Peel and cut rutabagas into 1/4-inch slices; stack and cut into 1/4-inch sticks. Toss with rosemary, olive oil, salt, and pepper. Roast at 425° for 12 to 15 minutes, shaking pan often, until browned and tender.

Nutritional Information

Amount per serving Calories 116,   Fat 5.5 g;   Satfat 0.8 g;   Sodium 219 mg

Source: Cookinglight

 

 

Related Posts

Categories

Recent Posts