For when you want a tropical vacation – and reduce inflammation… or you’re just ready for a treat! This is a great way to the the Anti-inflammatory benefits of turmeric into your diet.
Blend until smooth:
1 cup pineapple (fresh or frozen)
1 cup mango (fresh or frozen)
1 can coconut milk (full or low fat)
2 tablespoons honey
1 teaspoon turmeric (to taste)
Adapted from: berlyskitchen