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Finding the results you aren't looking for | Trivida Functional Medicine

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Finding the results you aren’t looking for

Sometimes we don’t always get the results in the way we anticipate, and because of this, sometimes it is hard to see progress. We get so focused on one metric to gauge our improvement that we miss the rest of the results.

At Trivida we regularly work with people that are ready for results. Often times these folks are very metric-oriented as well. They want to see the numbers on the scale change or reps increase, and they get really focused on those numbers

When you don’t like what you see doubling down may not be the right answer.

Sometimes you can get so focused working toward that metric that you are hurting yourself in other areas. We love to see people focused and putting in the time and effort they need to get accomplish their goal! Buuut sometimes we have to show you what is happening as a whole. Having a team behind you that can help you see these other results can really help you stay balanced in your progress, instead of pushing too hard on one area that you negatively affect another. So, maybe you need to do less to get more.

If you are one of these folks, that works really hard and doesn’t take the time to look up from the work you are doing.  Take some time to look around and find the results you aren’t looking for. One really good way to accomplish this is to enlist the help of those around you! Ask for them you help you see the changes, improvements, and success that come from the changes you are making and the work you are putting in. This support will not only give you a boost but will probably help get the results you are looking for faster as well.

Megan Johnson is an Integrative Life Coach that helps people do amazing things and crush their goals! Learn more at www.MeganJohnsonCoaching.Com

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