Sweet Spicy Salmon with Honeyed Mango Salsa | Trivida Functional Medicine

Sweet Spicy Salmon with Honeyed Mango Salsa

Who doesn’t love the combination of slightly spicy and sweet? Especially when that sweetness comes from fresh, local honey. At Trivida, we have partnered with a local beekeeper to bring the freshest and tastiest honey around, to our community. Stop by and grab a jar! Also, if you are looking for more honey inspired recipes like this one. Check out these recipes from the National Honey Board https://www.honey.com/recipes

1 1/2 pounds Fresh Salmon Fillet
1 tablespoons Frank’s Red Hot Sauce
1/3 cups Raw Honey
1 Jalapeno Pepper
1 tablespoons Raw Honey
2 tablespoons Lime Juice (fresh)
2 tablespoons Chopped Cilantro
1/4 cups Diced Red Onions
1/4 serving Bell Pepper, Red
1 fruit Mango, Raw


  1. Peel and dice a whole mango. Finely chop bell pepper, cilantro, and red onion. Seed and mince 1 small jalapeno.
  2. To prepare the salsa, combine the mango, bell pepper, red onion, cilantro, 1T of lime juice, 1T honey, and jalapeno in a
    medium bowl. Stir well and refrigerate until ready to use.
  3. Whisk together the honey, hot sauce and remaining lime juice in a small bowl.
  4. Rinse salmon and pat dry; brush liberally with honey mixture. Place skin side up on a well oiled grill over medium coals; cook
    for 2 to 3 minutes until lightly charred. Turn and cook for 8 to 10 minutes more, basting liberally with sauce during cooking.
  5. Remove from grill and transfer to a serving platter. Top with mango salsa.

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