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Toasted Hazelnut Breakfast Parfait (5 min!) | Trivida Functional Medicine

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Toasted Hazelnut Breakfast Parfait (5 min!)

This will knock everyone’s socks off for Christmas morning, and not hurt your waistline!

INGREDIENTS:

  • 2 cups plain yogurt
  • 1 tablespoon plus 1 teaspoon hazelnut coffee creamer (sugar and fat free) or sugar free hazelnut flavoring
  • 2 tablespoons chia seeds
  • 2 tablespoons chopped hazelnuts
  • 1 1/4 cup raspberries
  • cocoa powder for topping

DIRECTIONS:

In a bowl combine the yogurt, creamer and chia seeds.  Stir until well combined and then set aside.

Add hazelnuts to a skillet over medium heat.  Toss them in the skillet for about 4-5 minutes and then remove.

Place yogurt in a cup or parfait dish filling halfway.  Add some raspberries and then top with another 2 spoonfuls of yogurt.  Add the toasted hazelnut to the top and then sprinkle a little bit of cocoa powder to the top.

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