Pumpkin Series: Pumpkin Fries | Trivida Functional Medicine

Pumpkin Series: Pumpkin Fries

It’s PUMPKIN SEASON! So of course…

Step aside sweet potato it is pumpkins turn.

Ingredients:

1 pumpkin
1/2 tsp sal
1 tbsp olive oil
1 tsp garlic powder
1/2 tsp ground cinnamon

Directions:

1. Preheat oven to 350 F.

2. Slice pumpkin in half, then scoop out seeds. (Save them for roasting) Peel off pumpkin skin using a potato peeler. (Peel second so it isn’t slippery when cutting.)

3. Cut pumpkin into 1/4-1/2 inch strips.

4. Mix olive oil and seasonings in a bowl. Dip pumpkin strips in the bowl so they’re coated in the mixture or you can brush generously.

5. Place fries on a cookie sheet lined with parchment paper.

6. Roast fries for 15 minutes or until tender. Raise temperature to 400 F and broil the fries for another 3 minutes until they’re nice and crispy.

7. Raise temperature to 400 F and broil the fries for another 3 minutes until they’re nice and crispy.

8. Top fries with any topping of your choice. (crumbled blue cheese, drizzled balsamic, bacon) Enjoy!

Recipe adapted from 12tomatoes.

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